Courgette Frittata Recipe

Posted By On May 14, 2009 - one response
Courgette Frittata Recipe

Courgette Frittata is really tasty and this recipe is a great way to help use a glut of courgettes. Use as many courgettes as you like!


  • Courgettes
  • 2 x Onions
  • 6 x Eggs
  • Garlic
  • Seasoning

These quantities are for a 10 inch frying pan, I use 2 eggs in a 7 inch pan. It is an easy recipe to scale down for smaller frying pans.


  • Slice the onions and lightly saute in olive oil with a little chopped garlic, black pepper and sea salt.
  • Add plenty of sliced courgettes to the onions and continue cooking until the courgettes soften but don’t let the courgettes go too soft.
  • Whisk the eggs then add to the courgette and onion mixture. Cook over a low light taking care not to burn the base of the frittata.
  • When the base of the frittata is set place the frying pan under the grill to set the top of the eggs.
  • For a change you can sprinkle grated cheese or sliced tomatoes on the top before placing under the grill.
  • It is great served with sausages. Enjoy!!

1 Comment Below to “Courgette Frittata Recipe”

  1. Laminated Garden Guides on

    Great recipe – I use a smaller frying pan to get a thicker frittata, which makes it even better! And you can add tomatoes, a little basil or cheese (cheddar). Excellent!

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